Follow us, as we go through to the end of Proverbs 4.
23: Above all else, guard your heart, for everything you do flows from it.
24: Don’t talk out of both sides of your mouth, (MSG)
Do you have a different continence or a different confession each day about the same subject?
Does your inner dialogue match your outer continence?
24: Avoid careless banter, white lies & gossip. (MSG)
It makes you; A soldier unprepared, wears you out, and leaves you open for attack